Friday, 17 February 2012

'Cancer-causing' chemical used in plastics and food containers can also lead to obesity and diabetes

   
    Fast food and a sedentary lifestyle is often blamed for the modern-day rise in obesity... but another more common and hidden cause has been uncovered.
A chemical widely used in plastics and food-can lining - which has been linked to cancer and labelled a toxic substance in Canada - has now been linked to weight gain and diabetes.
   Researchers showed that only small doses of the chemical can trigger a reaction in the body that scrambles hormone signals.



 
A report published last week in PLoS ONE shows that the chemical bisphenol A (BPA) - used in everything from fertilisers to plastic water bottles - can 'fool' the body into creating more fat.
Furthermore, it can lead to the incdreased production of insulin, the body's way to regulate fat and carbohydrates.
If there is too much insulin created, the body can become 'immune' to its effects - leading to weight gain and type 2 diabetes.

  Angel Nadal, a BPA expert at the Miguel Hernendez University in Spain, said: 'When you eat something with BPA, it's like telling your organs that you are eating more than you are really eating.'
   His latest research finds that BPA affects the pancreas, the organ that creates insulin. A small amount of the chemical can trigger the release of almost double the insulin actually needed to break down food. 

   Dr Nadal's team found that a quarter of a billionth of a gram of BPA was enough to start this reaction.
        Studies around the world estimate that 90 per cent of people in developed nations have BPA levels in their blood above the threshold in Dr Nadal's study. Staying away from plastic bottles or food cans will not be enough to escape BPA.
Dr Nadal says that it is used in everyday products such as cash register receipts and toilet paper.
   The chemical industry points to BPA's clean bill of health, saying that it has been thoroughly tested and deemed safe for use.
   But Dr Nadal disagrees, saying that it can be harmful - especially for pregnant woman and their unborn child.
   He said: 'The foetus is not only exposed to BPA but also to higher levels of insulin from the mother, making the environment for the foetus even more disruptive.'
He points to other studies that suggest that increased chemicals in the womb can 'pre-programme' weight gain later in life.


SOURCE:- http://www.dailymail.co.uk/

RELATED   POSTS :-

The Best 7 Things Men are Perfect At !!!!

     There are some things that men can do and women can't. There are many other things that women can do and men can't.

   Like giving birth for instance. But, aside that, here's a compilation of seven things that men are so perfect at, that they can be really annoying. Enjoy!

1. Sexy morning voices: This one is definitely tops the list. Men have such seductive baritones when they wake up in the morning, while we women end up croaking like frogs. Although we are quite sure that the sexy 'morning voice' is directly proportional to the sexiness quotient of their normal voices, unofficial research has shown that men with reasonable voices end up with super sexy morning voices as well. Let's also imagine a George Clooney like face to go with that voice. Sigh.

2. Ability to give comforting hugs: There's no denying it. Embracing a man is like hugging a life size teddy bear. Only warmer. And human. Not only does everything feel like it will be OK, the world seems so much safer in that embrace. Know what's even better? The hug comes with a surplus - don't you just love the way they smell your hair?

3. Their uncanny knack of pissing you off and making you feel good at the same time: Alright, moving on. Only a man can achieve that impossible task of pissing you off and making you feel great at the same time. A classic example would be when a man watching a woman give birth says, "Does it really hurt that bad?" and then looks at your annoyed expression and immediately chirps, "But, I am sure you'll be brave honey." Well, at least he's thinking about having kids with you right?

4. Saying something completely inappropriate and still is charming : This one is a classic. And no, we're not talking about the cheesy pick up lines that go something along the lines of "do you believe in love at first sight or should I walk by again." We're referring to the smooth talkers here.

5. Ability to eat like a pig and not feel guilty about it: Ever seen a teenage boy wolf down an entire pizza by himself? Or a fully grown man helping himself onto a fourth helping of biryani? Heck, have you ever heard a man say he's "full"? Maybe they are blessed with excellent metabolism or maybe they are just built that way, they can eat gigantic quantities of food, and still work it off. We envy you for not having to worry about cellulite on your hips and thighs.

6. Their ability to fix things: We're not just talking about your feelings here ladies, we're referring to everything from light bulbs and fuse wires  to your personal computer and your mobile phone. Can you imagine what would have happened if they thought the 'chip' referred to Lays?

7. Gods of gaming: This one is again a given. They can beat women hands down in most video games (unless we're talking about something that involves too much pink and needless to say a Barbie). In the words of one very wise man, "Men can destroy women at video games. Destroy!" 


Copyright © 2012 Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service

Source :- " http://timesofindia.indiatimes.com/life-style/relationships/man-woman/7-Things-men-are-perfect-at/articleshow/9347424.cms "




  
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Top 10 Valentine’s Day SMS Messages

Valentine days sms
   
    It’s that time of the year when you can be cheesy and romantic without sounding desperate! So if you have been waiting to impress that one handsome friend of yours or jazz up your relationship with some cheese and spice, now is your time. Here are some classic SMSes which will help you lead the way.

If you live to be a hundred, I want to live to be a hundred minus one day so I never have to live without you.
(This classic quote by A. A. Milne from Winnie the Pooh is perfect for the bookworms.)
I am a little weird and life's a little weird. And then I found you, whose weirdness was compatible with mine. And now this mutual weirdness that we share… it’s the best kind of love!
(If you share a whacky relationship, no other combination of words could be more perfect than this message, inspired from a popular quote!)

Love, I find, is like singing. We have enough of it to satisfy ourselves, even though it isn’t enough to impress the neighbours.
(Is your love facing a tough time with the world around you? You could ease some of the tension with this SMS)

When I saw you I was afraid to meet you. When I met you I was afraid to kiss you. When I kissed you I was afraid to love you. Now that I love you, I am afraid to lose you.
(For all the Titanic/Mills and Boons and other classic romance lovers out there, here’s your best choice!)

Thank you for the memories of yesterday,
for the happiness today,
and the promise of all tomorrows!
(Let him know you treasure your past and look forward to a future with him!)

If I were to describe my love for you, then I would describe it as what a snowman did to a snowwoman. He gave her a warm hug and they both melted in each other’s arms...
(Awww!)

Let's share the world
A sea is for you, and waves are for me.
The sky is for you, and stars are for me.
The sun is for you, and light is for me.
Everything is for you, and you are for me.
(It’s okay to be cheesy today! He will surely appreciate it. ;) )

To me, you are like pi- natural, irrational, and very important.
(Inspired from Lisa Hoffman’s famous quote, this is THE sms if your boyfriend is geeky! ;p)

Loving you is like peeing in my pants…
Everyone can see it, but only I can feel its warmth.
(You couldn’t help smiling, could you? Neither will he! :) )

When things go wrong...
When worries crease your forehead...
when tears flow from your eyes...
always remember 1 thing…
You are looking UGLY!
(Does your boyfriend have that annoying habit of always pulling your leg? Here’s your chance!)


Common Body Language Mistakes at Work

Common Body Language Mistakes at Work
  
       Actions speak louder than words and unfortunately, clumsy or disagreeable actions are by far the loudest! So, when at the office, it’s best to be subtle yet portray an image of being confident and capable. The wrong body language can send out the wrong impression to those around you. We tell you common body language mistakes you should avoid.

Avoiding eye contact
You can convey a lot of yourself through your eyes – mainly your interest. So, avoiding eye contact shows you aren’t really paying attention to what you’re being told or what you’re saying. It’s also a sign of shyness and lack of confidence. Something no company expects a professional to be weighed down by.

Fidgeting

Classic signs of nervousness, anxiety or boredom, fidgeting shows you as restless and not in charge of your feelings. If your boss were to walk in on you shifting about agitated in your chair, he’s likely to tell you to get a hold on yourself.

Slouching
Bad posture won’t only kill your back, it will also portray you as sloppy and too casual. These are traits that aren’t likely to be looked for when the next promotion is up. So, back straight and chest out. Your back muscles as well as your career are bound to thank you.

The wrong facial expressions
Even if your head is splitting in pain and your coffee is cold, you need to get a grip on how much of your feelings you let show on your face. Greet everyone with a smile and always be pleasant.

Too much animation 
Moving around too much looks silly and childish - like a 5-year-old telling someone how much he loves his mom, only not cute. So, limit the hand actions to appropriate measure. Too much and you’ll look like you’re trying to take off. Too little and you’ll seem stiff and boring.

Body language often communicates as much as our speech to those around us. So, be aware of the signals you’re sending out. With a little practice, you should be able to master your actions send out the right gestures.

Pimples : How to get rid of them ???

How to get rid of pimples ?
    
   There is nothing more frustrating than starting the day with a face full of pimples — especially when your teenage years are a distant memory. The condition of your skin could be your body’s way of letting you know that something is not right. In Chinese medicine, every part of the face is indicative of how well different organs of your body are performing. Take a notice of where spots are appearing to find out the reason behind them.

Forehead
This is the area that shows how well your body is eliminating toxins. Too much saturated fat and alcohol could be to blame for blemishes on your forehead. Spots around the eyebrow area signify stress. Another culprit could be your fringe. Using a lot of hair products causes sweat to be trapped, leading to a build-up in the area, causing spots.

What to do: Eat plenty of fresh fruit and vegetables and drink herbal teas and water. Cut down on meat and alcohol and keep your scalp clean.

Neck
Shampoos and conditioners can be common triggers for head, neck and jawline pimples. The preservatives and perfumes in them can be harsh on the skin. If your skin is sensitive, problems can be caused by spraying perfume on the neck line.

What to do: If you have long hair, tie it back at night to avoid contact with the skin. Use shampoos and conditioners that are free of chemicals.

Cheeks
Rashes and pimples on the cheeks are a sign you are suffering from contact dermatitis, a mild allergy to skincare products, make-up, perfume or even contact lens solution. Acne-like spots in this area could mean you have rosacea, a common skin complaint. Symptoms include flushing, visible blood vessels and highly sensitive skin. Alternatively, if the spots are flaky, you might be suffering from inflammatory skin condition, seborrheic dermatitis. See a dermatologist.

What to do: Avoid exposure to sunlight, alcohol and spicy foods. Cut back on dairy to combat acne. Apply a primer, that acts as a physical barricade between the skin and contaminants, before wearing foundation.

Mouth
Sufferers of polycystic ovary syndrome (PCOS) tend to get acne around the mouth. If you notice any other symptoms such as, excessive body hair, weight gain, irregular periods and hair loss, consult a doctor. Alternatively, rashlike spots around the mouth, where the skin looks red and lumpy, could mean perioral dermatitis. This is accompanied by a burning sensation and can be caused by moisturisers, make-up and sunscreens.

What to do: Try changing your moisturiser and foundation. Cracks and blemishes around the mouth can signify a deficiency of Vitamin C or iron.

Jawline
Mobile phones can be blamed for spots on the jawline. Problems in this area show that the adrenal glands have gone into overdrive, which could mean that stress is the root cause. If you have persistent breakouts, it’s worth seeing your dentist as this can also suggest problems with your teeth.

What to do: Clean your phone and hold it slightly away from your face. Get a dental check-up.

Chin
Spots on the chin are hormonal and break out at certain times of the month. But they can also be caused by an allergy to nail varnish. Women tend to touch their chins a lot, so they would never associate spots with the chemicals on their nails or hands.

What to do: There’s not much you can do about hormonal breakouts but if the problem is bad, your doctor can suggest a contraceptive pill.

Text courtesy: Daily Mirror

Exfoliate your skin

    The winter air can certainly wreak havoc on even the healthiest skin, so it is important to learn how to properly exfoliate in order to get rid of the patches of dry skin. We tell you why exfoliation is important and how to get the glow back and keep clogged pores and blackheads at bay this season.

What is exfoliation?Layers of dead epidermal cells on your skin can leave your face dull and patchy. Exfoliation is a process which helps you remove these layers and expose the fresh glowing skin beneath it. Unlike expensive medical and other beauty processes, exfoliating is a simple way to younger looking skin.

How does it help?By removing the dead cells, it prevents the blockage of skin pores, preventing acne and blackheads. And by removing the blockage of pores, it also helps in better penetration of the active ingredients in your skin care products. If you suffer from flaky dry patches on your face, it will help in giving you an even skin tone. By exfoliating regularly on a weekly basis, you can even slow down the aging process of your skin.

How to do it right?By using soaps and other cleansers, you can only remove the dirt and grime on your skin. To remove the dead cells, exfoliation is a must. Loofahs are a good choice when it comes to exfoliation. But they should be strictly avoided when it comes to your face.

Garnier’s CleanDetox Gentle Exfoliating Scrub enriched with refreshing green mint and anti-oxidant vitamin E, has exfoliating particles which gently remove toxins and purify pores without drying the skin. It cleanses your face of impurities and helps the skin in recovering its natural radiance.

Seduction Foods & Recipes

Seduction - Image courtesy: Corbis, Thinkstock

      
    Did you know that aphrodisiacs can take your love life to a whole new level? Aphrodisiacs work in two ways — igniting passion by either working on the mind, or by affecting parts of the body. For instance, something that increases blood flow in the sex organs and thereby create desire falls into the second category.
If you thought: ‘If it looks like a sex organ, it must do something...’ you are not alone. Vegetables such as carrots, asparagus and cucumbers have all been associated with aphrodisiacs.
People throughout history have made aphrodisiac associations with animals that are known to be virile and prolific reproducers — rabbits, tigers, goats and bulls, for instance. Historically, people ingested the sex organs of these animals for better sex.
Get into the mood for some lovin’ with this list of famous aphrodisiacs — some are aphrodisiacs simply because of their shape, some because of their aromas, while others claim a chemical basis for their powers of seduction.

ChocolateChocolate has phenylethylamine and serotonin, two chemicals that light up pleasure areas in the brain. Chocolate is similar to sex in that it makes you feel good. Stories go that the Aztec ruler Montezuma drank 50 goblets of chocolate every day to enhance his sexual abilities.

OystersThe Romans placed the oyster high on their list of prized aphrodisiacs. A legend goes that the world’s greatest lover Casanova would eat 50 raw oysters for breakfast! Interestingly, oysters are high in zinc, which is necessary for sperm production. Raw oysters (apart from mussels and clams) are also high in D-aspartic acid and N-methyl-D-aspartate, which may be effective in releasing sex hormones like testosterone and oestrogen. An additional hypothesis is that the oyster resembles the vagina.

BananasIn addition to the phallic shape of the banana itself, the banana flower also has a phallic shape. Bananas are rich in potassium and B vitamins, which are said to be necessary for sex-hormone production.

NutmegIn ancient China, women prized nutmeg as an aphrodisiac, and researchers have found it to increase mating behaviours in mice.

Licorice
In ancient China, people used licorice to enhance love and lust. The smell appears to be particularly stimulating. Alan R. Hirsch, MD, neurological director of the Smell and Taste Treatment and Research Foundation in Chicago, conducted a study that looked at how different smells stimulated sexual arousal. He found that the smell of black licorice increased the blood flow to the penis by 13 per cent. When combined with the smell of doughnuts, that percentage jumped to 32.

PapayaPapaya is oestrogenic, meaning it has compounds that act as the female hormone oestrogen. It has been used as a folk remedy in promoting menstruation and milk production, facilitating childbirth and increasing the female libido.

HoneyIn medieval times, people drank mead, a fermented drink made from honey, to promote sexual desire. In ancient Persia, couples drank mead every day for a month (known as the “honey month” – hence the world “honeymoon”) after they married in order to get in the right frame of mind for a successful marriage. Honey is rich in B vitamins (needed for testosterone production) as well as boron (helps the body metabolise and use oestrogen).

GingerPeople have deemed ginger root an aphrodisiac for centuries because of its scent and because it stimulates the circulatory system.

AvocadoThe avocado tree was called a “testicle tree” by the Aztecs because its fruit hangs in pairs on the tree, resembling the male testicles. And the fruit itself, when halved, resembles the female sex organ — the vagina.

AniseedAlso known as anise, the ancient Greeks and Romans believed that you could increase desire by sucking on anise seeds. Aniseed does include oestrogenic compounds (female hormones), which have been reported to induce similar effects to testosterone.

CarrotsThe phallus-shaped carrot has been associated with sexual stimulation since ancient times and was used by early Middle Eastern royalty to aid seduction.

Celery Men, if you eat celery it will make you more attractive to women. “When you chew a stalk of celery, you release androstenone and androstenol odour molecules into your mouth. They then travel up the back of your throat to your nose,” says Alan Hirsch, MD, author of Scentsational Sex. “Once there, the pheromones boost your arousal, turning you on and causing your body to send off scents and signals that make you more desirable to women.”

CardamomCardamom is an aromatic spice. Certain cultures deem it a powerful aphrodisiac and also claim it is beneficial in treating impotence. It is high in cineole, which can increase blood flow in areas where it is applied.

Chili peppersEating chili peppers generates physiological responses in our bodies (eg, sweating, increased heart rate and circulation) that are similar to those experienced when having sex. The capsaicin they contain is responsible for the effects and is also a good pain reliever.

Basil
For centuries, people said that sweet basil stimulated the sex drive and boosted fertility as well as producing a general sense of well being. The scent of basil was said to drive men wild — so much so that women would dust their breasts with dried and powdered basil.

CucumbersAside from its phallic shape, the scent of cucumbers is believed to stimulate women by increasing blood flow to the vagina.
Garlic
Long ago, Tibetan monks were not allowed to enter the monastery if they had been eating garlic because of its reputation for stirring up passions. Garlic increases circulation.

Pine nuts
People have been using pine nuts to stimulate the libido since Medieval times. Like oysters, they are high in zinc. Pine nuts have been used for centuries to make love potions. The Arabian medical scholar Galen recommended eating one hundred pine nuts before going to bed.

SEDUCTIVE DISHES TO COOK UP:
Insalata Valentino
Ingredients:
(For the salad) 90 gms iceberg lettuce, 50 gms red leaf lettuce, 10 gms arugula, 10 gms endives, 10 gms onions, 15 gms tomatoes, 30 gms fresh strawberries, 20 gms carrots.
(For the dressing) fresh strawberries, strawberry juice, lemon juice, a few jalepenos, olive oil, fresh mint leaves, basil, a sprig of parsley salt and pepper to taste.
(For garnish) Bread slices and gorgonzola cheese
Method: Break the iceberg, arugula, endive s and red leaf lettuce by hand into halves and refresh in cold water. Cut the tomatoes, carrots and onions into juliennes and the strawberries into quarters. Prepare the dressing by first taking olive oil, salt and black pepper in a bowl and whisking gradually. To this mix, add the strawberry juice, chopped fresh strawberries, lemon juice, jalapeno, mint and basil leaves. Put all the salad ingredients except carrot in a mixing bowl and pour the dressing. Toss with light hands. Arrange in a salad bowl or hollow plate and sprinkle the carrot on top. Place the parsley sprig on top. Toast the bread slices and top them with gorgonzola cheese. Arrange these next to the salad, and your romantic salad is ready.

Cointreau French Kiss
Ingredients:
37.5ml Cointreau, flesh from 1 ripe large fresh passion fruit, 15 ml fresh lemon juice, 5 ml sugar syrup
Method: Scoop flesh from the passion fruit and add all the other ingredients into a shaker. Shake and fine strain into a chilled cocktail glass. Garnish with an orange penny.

Strawberry and Cointreau CrushIngredients: 225 gms strawberries, 2 tbsp castor (superfine) sugar, 30 ml/2 tbsps Cointreau, 300 ml full cream, whipped
Method: Reserve four strawberries for decoration, then crush the remainder with the sugar. Whisk the Cointreau into the cream, then fold in the strawberry mixture. Spoon into individual glass dishes and top with a strawberry. Chill before serving.

Oysters in Blankets
Ingredients:
2 cans smoked oysters, a few bacon strips, ¼ cup vegetable oil 3 tbsps minced garlic
Method: Wrap a bacon slice around each oyster and pin it with a toothpick. Heat oil in a skillet. Add garlic. Add the wrapped oysters and cook until the bacon is crisp.








  Recipes courtesy Suresh Thampy, executive chef at Courtyard by Marriott, Sanjay, pastry chef at Courtyard by Marriott, Prashant Sabne, pastry chef, Renaissance Mumbai Convention Centre Hotel, Mohammad Ashfaque Qureshi, Masterchef at Mirador, Richard Lambert, global brand ambassador for Cointreau, and Amit Chowdhary, executive chef at Corniche 

SOURCE :-  http://idiva.com/news-work-life/seduction-foods-recipes/10958